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Yoga Assans-Yoga asanas or poses, Yoga pranayamas and best workout exercises

In YogaAssans.blogspot.com site we gave you information about a different yoga Assans,yoga poses and Yoga pranayamas that helps people to live healthy life.We also provide you some instructions or tips that helps you to live healthy life in our busy routine.

  • Home
  • Asanas
  • _English
  • __Half Spinal Twist pose
  • __Plank pose
  • __Downward Facing dog
  • __Hastapadasana
  • __Bridge Pose or Setu Bandhasana
  • __Tree pose or Vrikshasana
  • __Pawanmuktasana
  • __Chair Pose or Utkatasana
  • __Shoulder stand pose or Sarvangasana
  • __Triangle pose or Trikonasana
  • __Bow pose or Dhanurasana
  • __Wheel pose or Chakrasana
  • __Fish pose or Matsyasana
  • __Cow Pose or Gomukasana
  • __Seated forward bend or Paschimottanasana
  • __Boat Pose or Naukasana
  • __Easy sitting pose
  • __Vajrasana
  • __Halasana
  • __Tadasana
  • __Padmasana
Showing posts with the label AsanaShow all
Asana सेतुबंधासन | Setubandhasana in Hindi | Setubandhasana kaise kare

सेतुबंधासन | Setubandhasana in Hindi | Setubandhasana kaise kare

savjot thind August 12, 2020
Asana उत्कटासन | Utkatasana in hindi | Utkatasana kaise kare

उत्कटासन | Utkatasana in hindi | Utkatasana kaise kare

savjot thind August 05, 2020
Asana Utkatasana | How to do Chair pose and what are its benefits?

Utkatasana | How to do Chair pose and what are its benefits?

savjot thind August 01, 2020
Asana वृक्षासन | Vrikshasana in hindi | Vrikshasana kaise kare or iske fayde

वृक्षासन | Vrikshasana in hindi | Vrikshasana kaise kare or iske fayde

savjot thind July 30, 2020
Asana How to do Pawanmuktasana and What are its Benefits?

How to do Pawanmuktasana and What are its Benefits?

savjot thind July 25, 2020
Asana सर्वांगासन | Sarvangasana in hindi | सर्वांगासन कैसे करें और इसके लाभ

सर्वांगासन | Sarvangasana in hindi | सर्वांगासन कैसे करें और इसके लाभ

savjot thind July 23, 2020
Asana Vrikshasana | How to do Tree pose | Vrikshasana benefits and precautions

Vrikshasana | How to do Tree pose | Vrikshasana benefits and precautions

savjot thind July 19, 2020
Asana Dhanurasana in hindi | धनुरासन कैसे करें, लाभ और सावधानियाँ

Dhanurasana in hindi | धनुरासन कैसे करें, लाभ और सावधानियाँ

savjot thind July 16, 2020
Asana Setu Bandhasana | Bridge pose | Setu Bandhasana benefits and steps

Setu Bandhasana | Bridge pose | Setu Bandhasana benefits and steps

savjot thind July 12, 2020
Asana त्रिकोणासन | Trikonasana in Hindi | Trikonasana benefits

त्रिकोणासन | Trikonasana in Hindi | Trikonasana benefits

savjot thind July 09, 2020
Asana Hastapadasana | Uttanasana | How to do Standing Forward Bend pose

Hastapadasana | Uttanasana | How to do Standing Forward Bend pose

savjot thind July 05, 2020
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सेतुबंधासन | Setubandhasana in Hindi | Setubandhasana kaise kare

सेतुबंधासन | Setubandhasana in Hindi | Setubandhasana kaise kare

savjot thindAugust 12, 2020

सेतु बंधासन से तात्पर्य उस आसन से है जिसमें हम एक सेतु की तरह आकार लेते हैं। यही कारण है कि इ…

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